Did you know: Potatoes have more potassium than a banana (21% of recommended daily intake), more vitamin C than an orange (45% of a recommended daily intake) and more fibre than an apple. The average potato has only approx 100 calories!!!
Did you know: Potatoes have more potassium than a banana (21% of recommended daily intake), more vitamin C than an orange (45% of a recommended daily intake) and more fibre than an apple. The average potato has only approx 100 calories!!!